Massage Therapy
Massage is truly a gift to your body, mind and soul. A one-hour session can help you to relax and destress, and has several therapeutic benefits for your body. Be sure to take time for yourself at least once a month to support your wellness goals.
If it’s been a while since your last appointment, then consider booking your next Massage Therapy session just because you’re worth it!
Currently, Heather practices from a private, home-based clinic, which provides a quiet, comfortable and tranquil environment for her clients. Heather’s technique is very thorough and she adapts each session to the needs of the client. Her services include: Swedish massage for relaxation; deep tissue massage; hot stone massage; pre-natal massage; manual lymph drainage; trigger point therapy; or cupping therapy for improved circulation.
Massage Therapy Treatments
Pricing effective August 1, 2023 • All prices include HST
45 Minutes - $85
60 minutes - $105
75 Minutes - $130
90 Minutes - $160
60 Minutes + Hot Stones - $130
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Add a 15 minute therapeutic foot massage that includes exfoliating sugar scrub, hot towels and moisturizing lotion.
Add a 15 minute therapeutic head massage. Options to include essential oil lavender or peppermint.
Cupping Therapy is an alternative Chinese therapy that uses suction cups to stimulate your skin and muscles. The suction promotes increased blood circulation, which help relieve muscle tension, promote cell repair, and aid in other regeneration of tissues and cells. Cupping therapy can be used with light suction and is a gentle gliding technique so it does NOT leave dark circle bruising on the skin. If you're interested to know more, we can discuss how adding a little Cupping Therapy to your next treatment can benefit you.
Massage Therapy
Benefits Include
Supports better circulation
Stimulates your immune system
Reduces stress & anxiety
Helps with muscle and joint function
Improves mobility
Promotes relaxation and digestion
Assists with pain management
Effective help with headaches; insomnia; injuries and much more
Give yourself permission to be spoiled for a full 90 minutes because you are worth it! The Ultimate Spa package includes a full body massage with Hot Stones to warm up muscles and release tension. Treat your tired feet with sugar scrub, hot towels and moisturizer. Finish this treatment with Peppermint or Lavender Scalp massage.
Oh la la.
Because you are worth it!
The Ultimate Spa Package
Hot Stone Massage
Using basalt stones that are formed from volcanic rock because they have a smooth surface and they can retain heat for a longer length of time. Stones are heated in hot water making them warm to the touch. Holding the stones in the hands while gliding them over the body allows the therapist to get deeper into the muscles fibers without using more pressure. The heat from the stones penetrates into the tissues generating a peaceful warm feeling within the body. In addition to deep relaxation, there are many benefits to having a hot stone massage. They include: pain relief, stress release, improved joint flexibility, decreased muscle tension and improved sleep outcomes after a treatment.
Hot Stone Massage can offer therapeutic benefits as well as giving you a luxurious spa treatment at the same time. Whether you’re in need of pain and joint relief or want to pamper yourself, a Hot Stone treatment might be exactly what you need.